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Date:
October 2, 2023
Time:
10:00 AM - 11:00 AM
Time Details:
10:00AM-11:00AM
Location:
City Hall
Address:
525 N. Third Ave.
Pasco, WA 99301
Contact:
509-545-3456
Cost:
$33/Res $42Non/Res
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Enhance Fitness - October

Monday, October 2, 2023

Class #F340

An exercise program designed for mature individuals, focusing on stretching, flexibility, balance, low impact aerobics and strength training.  This program is an evidence-based senior exercise program developed and managed by the University of Washington Health Promotion Research Center, Senior Services of Seattle/King County, and Group Health Cooperative.


*Please wear appropriate clothing for exercise

*Bring a water bottle to class with you.


** If you are feeling ill or are exhibiting symptoms of COVID please refrain from participating in this or other Pasco Parks and Recreation Classes.
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