October 2, 2023
525 N. Third Ave.
Pasco, WA 99301
Enhance Fitness - October
Monday, October 2, 2023
An exercise program designed for mature individuals, focusing on stretching, flexibility, balance, low impact aerobics and strength training. This program is an evidence-based senior exercise program developed and managed by the University of Washington Health Promotion Research Center, Senior Services of Seattle/King County, and Group Health Cooperative.
*Please wear appropriate clothing for exercise
*Bring a water bottle to class with you.
** If you are feeling ill or are exhibiting symptoms of COVID please refrain from participating in this or other Pasco Parks and Recreation Classes.